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Dimethylglycine, also known as DMG, is a natural substance found in both plant and animal cells, and is derived from the amino acid glycine (see reference 1 under Clinical Summary para 1). As a supplement, it is purported to offer a number of health benefits, from enhancing physical performance to improving behavior in children with autism and attention deficit disorder. DMG is included in formulas for pets with heart disease. It is proposed to work by improving oxygen uptake and utilization. DMG is also recommended as a natural therapy for pets with epilepsy at a dosage of 50 –500 mg per pet per day. Safety Issues DMG is extremely safe. The body converts it into its metabolites that are either used or excreted from the body. Benefits: Supports your pet's immune system in order to fight off viruses, bacteria, and other foreign microorganisms. Helps your pet's body cope with stresses. Helps your pet stay active by enhancing circulation and muscle recovery. Supports glucose metabolism which is helpful for diabetic pets. Dec 08, 2016 More and more dog owners are considering duck for dogs as a protein variation and as a solution to common food allergies. Dogs rely on a high-protein diet for optimal health. Of course, some proteins are better than others, and duck meat is among the proteins with the best biological value to dogs. We currently have no information for DIMETHYLGLYCINE (DMG) Interactions. Dosing The appropriate dose of dimethylglycine depends on several factors such as the user's age, health, and several other.
Millions of Americans take dietary supplements for a variety of purposes, including general health, athletic performance and as alternative therapy for an illness. Dimethylglycine, a derivative of the amino acid glycine, is a less commonly known substance available as a supplement. It has antioxidant properties. People take DMG as a supplement for a number of purported benefits; however, clinical data to support most claims are lacking. Talk to your doctor before taking supplements of any kind, including DMG.
Unraveling DMG
DMG is produced as a result of metabolizing choline, an amino acid that plays a role in cell signaling, nerve transmission and fat metabolism. DMG is found naturally in certain foods like beans, cereal grains and liver. It appears that DMG plays a role in producing glutathione during fetal development, according to the Memorial Sloan-Kettering Cancer Center. Glutathione is your body's primary antioxidant.
DMG Uses
Some people use DMG for antioxidant benefits. Antioxidants neutralize unstable atoms called free radicals, which can cause oxidative damage. This occurs when the body has more free radicals than it can handle at any given time. DMG also increases oxygenation at the cellular level, which may be why some people use it to enhance athletic performance. DMG has been used to boost the immune system, and to treat autism and chronic fatigue syndrome.
Supporting Clinical Data
Very few DMG studies exist and those that do fail to validate claims for most uses. There is no evidence that DMG improves athletic performance or chronic fatigue. Mac os x 10.7 download. Studies to support its use for autism have been mixed. DMG does provide cellular protection against formaldehyde, according to a study published in the 2009 edition of 'The Journal of Biological Chemistry.' Formaldehyde is a toxic substance naturally present in the environment, and it results from certain metabolic processes.
Points to Consider
At the very least, DMG appears to provide antioxidant benefits, but you can get antioxidants from eating a diet rich in fruits and vegetables. A recommended dose has not been established, so follow the manufacturer's instructions. DMG is non-toxic and no adverse side effects have been reported, according to the Memorial Sloan-Kettering Cancer Center. Discontinue use if you experience unwanted effects that you suspect are related to DMG.
References (4)
About the Author
Janet Renee is a clinical dietitian with a special interest in weight management, sports dietetics, medical nutrition therapy and diet trends. She earned her Master of Science in nutrition from the University of Chicago and has contributed to health and wellness magazines, including Prevention, Self, Shape and Cooking Light.
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Renee, Janet. 'What Is DMG Supplement?' Healthy Eating | SF Gate, http://healthyeating.sfgate.com/dmg-supplement-10501.html. Accessed 09 March 2020.
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